For more structured workouts and programs, join my training app: www.leomoves.com/leomoves-app You are able to swap exercises to easier or harder progressions to adjust the workouts to your needs. Start your 7 day free trial today 🔥
Thank you so much for this awesome session. Full of outstanding movements that challenge your core, muscles. . This training keeps your mind-body entangled while working out the compound movements. I just loved it.
Ciao Leo!! I have done this workout this morning and what can i say....simply great idea🤩 love this kind!!!! I like so so much the new formula . Hope more and more😊 thank you 💪👏🙌😘
Aloha This is the third video on your channel that I'm watching and practicing. I like so much your technique as the music (it's not intense music, good choice!!). What means AMRAP? Sorry😊 Gratitude
![30 Minute Workout CHALLENGE [Bodyweight Hiit] | Full Body | Leo Moves](/img/1.gif)
For more structured workouts and programs, join my training app:
www.leomoves.com/leomoves-app
You are able to swap exercises to easier or harder progressions to adjust the workouts to your needs. Start your 7 day free trial today 🔥
Отличная тренировка. Спасибо, Лео.
Keeping this as one of my faves
Thank you so much for this awesome session. Full of outstanding movements that challenge your core, muscles. . This training keeps your mind-body entangled while working out the compound movements. I just loved it.
Thank you so much for the nice feedback! Appreciate it 😊
Finding your channel is amazing, really adds a whole program I been missing, please keep posting
Best exercise I’ve done in a LONG time! Thank you for the follow along
Thanks, im learning the moves but very happy because i did It !!!😅
That's great! Happy to motivate you 🔥
3 😬, thank’s 🙏
Thank you for this amazing workouts, I especially enjoy the ones with the timer😊❤!
Appreciate your knowledge and playfulness as I get into calisthenics again. 😊
EXCELLENT COMBINATION X 3
I just busted this one out on my lunch break ❤ loved it! Thx Leo
Glad you enjoyed it! Your body will thank you 💪🏼
Very good and intense session! Perfect before diner😅
I do it again tomorrow.
Thx Leo
Healing an IT injury hope to do your routine soon
this was amazing! thank you 🙌🏻
WOW this looks intense! LEO well put together, great work
Graciass❤
Excellent 🎉
Merci
Amazing workout, I love it, thanks Leo!!!🔥
I love this format. Great workout. Thanks.
Glad you enjoy it!💪🏼😊
Thanks! I try everyday your moves 🔥
Glad you like them! Progress will come 🔥
Genial, muchas gracias
Como siempre muy buenos ejercicios funcionalidad a tope. Gracias
Muchas gracias!
Ciao Leo!! I have done this workout this morning and what can i say....simply great idea🤩 love this kind!!!! I like so so much the new formula . Hope more and more😊 thank you 💪👏🙌😘
Loved this workout! I'd lote more workouts with this format!
Wow fantastic workout!! Thank you
I love it ❤
Love this!! Thank you!! 😍🙌
You are very welcome 😊
Saluti della Italia 🇮🇹💪💪💪
Hi. Great session. Shoulders don't feel like they got enough work out? Or am I missing something?
damn that was tough - i will have to come back as could not finish the amrap - thank you
Is beatifull this worki! Thanks You. You are they Best. Is possible another similar work!? Thanks You.
Oh, my goodnees. Thank u Leo It was a great routine.
Glad you enjoyed it!
❤❤❤superthanks 👌
Welcome 😊
new to this -would have proffered the 10 min finisher to be shown same way as beginning of video with timer
پرفکت❤عشقی
This was a killer workout, thanks leo! Also, by chance what is the music track playing during the 2nd 60 second break?
This felt great. For the 10 min part, perhaps I missed the instruction for how many minutes to do each move.
Con éste hombre los gym ya no tienen nada que hacer.
Aloha
This is the third video on your channel that I'm watching and practicing. I like so much your technique as the music (it's not intense music, good choice!!).
What means AMRAP? Sorry😊
Gratitude
As many reps as possible😀.
Bonjour comment s’appelle cette displine?
Je trouve ça super
Holly shit ❤I could not finish 😮
"Exercise during break" what does that even mean? :D :D
It means you take an active rest :)
You had to do the plank during the break 😎☝️
Killing exercises but challenging! Great for cardio! ❤
✨🪙🙏🏾🍯✨